CBD oil is taking the wellness industry by storm, and the reason for such popularity are the tremendous health benefits that users benefit from consuming the substance. CBD oils are effective for pain relief, toning down anxiety and depression, normalizing the normal sleep cycle, treating health conditions such as cancer, epilepsy, diabetes, asthma, and even obesity. However, CBD consumers are often concerned with questions like how long does it take for CBD oil to work? How long does CBD stay in my system? And how long is CBD detectable in urine? If these are the questions that you are asking; rest assured, you are not alone. Our team of dedicated experts provided all the answers to your questions and even more insight into these substances in this review.
How Long Does It Take to Get the Desired Effects of CBD Oil?
Here is an important question we need to answer when it comes to CBD. The short answer is that it varies based on several factors such as individual differences, method of consumption, and purpose for consumption. Some consumers would notice immediate results within 30 minutes to 2 hours after consumption, such as a better sleep from the first night they take it. While for others, it might take weeks and even months to notice any difference. Therefore, patience is a key factor when it comes to getting the desired effects on CBD oils. We would discuss the factors that affect the longevity of effects in the different consumers.
How Long Does the Oil Stay in Your System?
CBD oils that contain a higher percentage of THC could be detected in urine during a drug test. And as a consumer whose profession particularly requires a drug test; you want to know how long the does CBD stays in your system. CBD would typically stay in your system within 2 to 5 days; however, the range differs according to an individual’s body differences. For some, CBD can stay in their system for weeks. Some of the factors that determine how long CBD stays in your system are the dosage, the method of administration, and your body metabolism.
What Affects the Longevity of Effects?
Several factors would influence how long does CBD takes to work, and your body absorbs the substance. Of course, there is no one-size-fits-all for CBD. Someone taking CBD oils to relieve daily stress might get the relaxing feeling from a first dose within a few minutes. But if you are taking CBD oils for more serious issues, you know that consistency would play a key role to benefit maximally from these health-improving substances. So, here are some of the factors that would affect the longevity of CBD effects:
- Method Used for Consumption: The time for you to see the effect of CBD oils would depend largely on the method of consumption because of bioavailability. Bioavailability refers to the quantity of CBD that enters the bloodstream and has an effect on the body. CBD oils could be taken sublingually (placed under the tongue), which are absorbed directly into the bloodstream. Capsules and other edible forms would take longer periods before absorption as they would go through the digestive system.
- Your Body: Everyone has a different body and different metabolism, which contributes significantly to how the substance would act in the body and the longevity. Factors such as age, lifestyle, and digestive health play significant roles in how quickly the substance will act on your body. Individuals with higher metabolism would experience the effect of the oil because it would reach the bloodstream faster than someone with a slower metabolism.
- The Dosage and Potency: It is no rocket science that the greater quantity of CBD that you take, the more CBD would eventually be absorbed into your body. The higher the dose and potency you take, the longer the effect of the substance in your body, and the more potential health benefits.
- The CBD Quality: All CBD oils are not created equally, which means some will contain impurities, other additives, and carrier oil. All the compounds that are present in the substance would affect the way the product would be absorbed. Hemp plant usually absorbs more nutrients from the place it is grown; hence, it is important to buy the oil from reputable brands to eliminate any risk to your health. In addition, it’s a recommendation to take the full-spectrum CBD type to get the ‘entourage effect’.
- Consistency: Someone that has been taking CBD oils for a sustained period would likely see more results compared to someone that takes it from time to time. However, according to our experts, you should start with a lower dose and walk your way upward even while being consistent to get the full benefits of CBD oils.
Should You Expect Any Side Effects?
CBD oil is well accepted, and it is considered safe; however, it can have side effects based on individuals’ body differences. The only CBD product approved by the FDA is Epidiolex for some rare epilepsy conditions. Hence, extra caution is needed when you take any of these substances, as they are not vetted yet by the FDA. Some possible side effects of CBD oils could include:
- Decreased alertness
- Causing diarrhea
- Drowsiness
- Dry mouth
- Weight loss and
- Vomiting
However, if you observe other severe adverse effects or protracted side effects, then you should see your doctor.
CBD also interacts with several medications, so it is safe to consult your doctor before taking these substances.
What Kind of CBD Oil Should You Take?
There are three types of CBD oils: Full-spectrum CBD, Broad-spectrum CBD, and CBD Isolate. CBD isolates contain pure CBD without any other compound. Broad-spectrum CBD contains all the other cannabinoids present in the Cannabis Sativa plant but does not contain THC (tetrahydrocannabinol), which could give the ‘high’ feeling. Then, Full-spectrum CBD contains all the compounds present in the parent plant (Cannabis Sativa) and THC.
The kind of oil you should take is that made of the Full-spectrum CBD type. This oil kind ensures you get all the benefits that are available in the cannabis plant, in addition to terpenes, fatty acids, flavonoids, and THC. These constituents produce the ‘entourage effect,’ which means you get the combined benefits of all the compounds present in hemp. However, take oils that do contain <0.3% THC, as these low doses cannot cause the ‘high’ feeling.
Ideal Dosage for CBD Oil
CBD oil has tremendous health benefits, but there are no fixed dosages for the substances. You might get the oil from an online store, which means a doctor might not provide any recommendation. However, our dedicated experts recommend that you start with lower dosages between 20 to 40mg daily and increase it by 5mg after a week till you see the evident effects of the substance. In addition, you can note down the dosage you are taking and the differences you note in a notepad. This action would help you keep track of your usage.